Train Your Mind to Stop Thinking Too Much and Silence of Your Mind is that video in which I have told how to be aware about the various categories of thoughts specially divided them into two parts one is that associated with the living things and second those with associated to non living things. Here I have mad clear about to these and how one can be aware about these, so you can judge yourself that the thoughts generated by you are favorable or unfavorable for your self or your surrounding. Once you get aware you can check on that and can commend on to that.
We actually are thought generators, what and which type of thoughts we have to generate it just depend on us, no one can help into this process so we are responsible for that no one else if something is happening related to thought with us.
The second method by which you can be thoughtless is based on spiritual practice and you will enjoy that with great energy.